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Re: does coffee or sugar free gum ruin a water fast
wateroflife Views: 14,213
Published: 10 years ago
This is a reply to # 1,921,411

Re: does coffee or sugar free gum ruin a water fast

I am no doctor, but I believe after about 3 days all your food is used up and your body changes its metabolism system to break down fats for energy.
I have always been afraid that if I took any substance other than water my body would reverse its metabolism back to normal and then when it ran out of food would go back to the other system again.
I see coffee as food and I would not want my body to go through dramatic changes like that so quickly.
Any other views out there?
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