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Re: Day 11 completed - over the hump!
thinker2012 Views: 975
Published: 10 years ago
This is a reply to # 1,922,481

Re: Day 11 completed - over the hump!


Timing and preparation as you did is important.

I change my thoughts or environment to get rid of a headache. ie., listen to a soothing cd, sit by the beach, or in nature, look at the stars in the sky, drink water, do a correct head massage,or take a nap, helped me in the past and in a short time head feels fine. i noticed using earplugs to sleep at night sometimes gave me a headache so i stopped using earplugs and headaches went away, not sure how it correlated.
Best Wishes!

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