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Re: boron and zinc suggestion needed for my links
 

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Ginagirl Views: 3,082
Published: 9 years ago
 
This is a reply to # 1,926,859

Re: boron and zinc suggestion needed for my links


Thank you cougar;
borax suggestions, just fine. Triboron I cant say much about as I havent tried it; but somewhere around 9-18 mg daily should have a therapeutic effect.

zinc; short time 50 mg daily is fine. For a month or two, then to be taken like 2-3 times a week. Dont take zinc with magnesium; instant nausea will occur. Learned by doing.

Zinc is a little tricky as some copper are needed + it competes with iron uptake. A little more needed in men than women, it is their iron so to speak.
 
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