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Re: L-lysine/l-arginine combo.This stuff works!!
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Published: 9 years ago
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Re: L-lysine/l-arginine combo.This stuff works!!

Next night, 500mg of lysine (half as much as the night before). Alert when going to bed relatively early, and didn't fall asleep for a while, maybe an hour. Slept well, with intense dreams, and woke early and alertly, maybe 7 hours later.

Though it's pretty hard to say just how much is the influence of the lysine versus the many other factors going on.
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