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fasting for diet coke addiction
wr115 Views: 1,390
Published: 10 years ago

fasting for diet coke addiction

I want to fast for other reasons, like food addiction, but have a serious diet coke addiction.
I have gotten up to drinking 4-5 2 liter bottles of diet coke a day! and can't stop.

I know all the dangers of Aspartame but struggle stopping. I read "The pleasure Trap" by Alan Goldhamer and it's inspired me to end my addictions.

I'm on day 2 of no diet coke but not fasting yet.

I was wondering if fasting would make it easier to get it out of my system and help me crave it less, or if I should go with out diet coke eating for a few days and then fast?

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