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DAY 3 on a 21 day fast.
 
meganfoxy Views: 1,096
Published: 10 years ago
 

DAY 3 on a 21 day fast.


Alright. Almost done with a 3 day mark which is most important. I've been having headaches but not as bad as the first day. I would say that it is emotionally and psychologically very difficult rather than physically.
My starting weight was 138lb. This morning i was 137lb. Only 1lb in 2 days.
I'm 5'4 and i drink at least 2-3 liters a day. It is very frustrating. I wonder why my body is not loosing anything but i will not worry about the scale. Is it normal not to loose much in the first days of a water fast?
 
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