So Water Fasting would be great. Thanks. Juice fasting to ease into a Water Fast for a few days. Thanks for the links.
I read this scary article about a woman who died from drinking the same amount of coke a day (except it wasn't diet) and that really scares me. It mentioned half of her kidney's were damaged...and I wonder if mine have some damage. I don't know. Last time I got a physical everything was fine, but just in case, would it be dangerous to fast if you have some kidney damage? Maybe I am jumping way ahead of myself and getting paranoid now, but I have been drinking diet coke for 20 years excessively.