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How much NAC to take and precautions?
Vegeta Views: 10,199
Published: 9 years ago

How much NAC to take and precautions?

I just got a tub of NOW brand NAC (N-Acetyl Cysteine), 600mg per capsule to help detox copper from my liver and stabilise my insulin (hyperglycemia).

Is anyone else who's taking it taking upto a gram or so a day or half a gram? Are you also taking it with 3x as much Vitamin C because according to my research, if you take NAC on it's own for prolonged periods of time without drinking enough fluids (8-10 ounces a day) or supplementing with Vitamin C, you can develop kidney stones.
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