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Re: Lentils ?
cappy84 Views: 9,001
Published: 9 years ago
This is a reply to # 1,936,034

Re: Lentils ?

i'm not concerned about that, i just mentioned that i am skinny with the distended stomach because its a clear indication something is wrong.

i avoid gluten and am aware of the oats issue but love oatmeal. i also have steel cut oats which i think are gluten free but i buy them in bulk. bob's red mill has gluten free oats but they are all processed on shared equipment with nuts & soy. would eating a bowl of oatmeal every day really be the difference between getting rid of everything or not? doubt it, and i wouldnt get the nutrition from them namely fiber.

dont see whats wrong with carrots.....not like i gorge on them. i only eat a mango every once in a while.

yes i have done strict diets before, eliminating all of you mentioned. i dont have white coating on my tongue. my diet should provide a good amount of fiber with the foods i eat.....i wouldnt be able to tell you an exact number but its definitely at least 30g.


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