CureZone   Log On   Join
Re: weight loss through fasting??
wr115 Views: 5,669
Published: 10 years ago
This is a reply to # 1,937,555

Re: weight loss through fasting??

Fasting is good if you make lifestyle changes afterwards, eating healthy. If you fast that long, your metabolism will be slow for a few weeks before it gets back to normal again. So, if you go back to eating the way you did before you will put back on all the weight and even more. That is why people advise against it for weight loss. You would have to eat really careful afterwards or it will just be a waste, and it wouldn't be worth going through all that trouble of fasting. So make sure you know how you are going to eat afterwards, have a diet plan ready.

A low fat vegan/vegetarian diet is good for keeping weight off afterwards.

Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


Donate to CureZone

CureZone Newsletter is distributed in partnership with

Contact Us - Advertise - Stats

Copyright 1999 - 2022

4.844 sec, (1)