I agree with all of this except the moisturiser bit. Your lips do not need any moisturiser and definately not at night!!!! This is a key time for when your lips heal and regenerate by putting creams and crap on your lips you are halting that. I used castor oil occasionally during the process at the beginning when it was painful by now do not use anything at all and never will again. Lip balms and creams should be by prescription only they are bad for you except for using for one or two days for the occasionally bit of dryness!