i'm not doing Liver Flushes at the same time, i do them after i have been cleansing. i don't have any more problems with them then without and the Epsom Salts are the only thing that has actually made me see worms in the toilet and i've done lost of parasite cleansing with everything mentioned on the web. milk thistle is supposed to detox the liver so hopefully it helps with this next flush.
the reason i am eating all vegetarian this week is an experiment while i cleanse, not to give up meat permanently. i wanted to keep things as clean/alkaline as possible while cleaning things up and see how i did being vegetarian for a whole week. i read conflicting things about protein and liver, its said that people with liver and kidney problems shouldnt eat lots of protein. i think i have been eating too much animal protein. i may give in a bit cuz i do feel weak.