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Re: WoW
softballgal Views: 1,074
Published: 17 years ago
This is a reply to # 195,433

Re: WoW

Congratulations!! Wow, 40 days. Good work.

I completed my first fast a couple of weeks ago, but only went 10 days. I plan on going again the weekend of Presidents day holiday. I find it easier to start when I'm off of work and have less daily pressure.

I too noticed increased energy, profound sleep and less need for sleep. Very impressive. What got to me though, was how big a part of overall life eating was. My family would go out to eat, everyone would order and there I was with a lemon water, (which I didn't want to drink because I didn't trust the source) or a small childs orange juice. I wasn't hungry or desiring for food, but it was awkward I think for me and anyone dining with me. Having to cook for the family was problematic. And then there was coming home after a stressful day at work and just wanting the comfort of food (again, not because I was hungry).Can you share what your strategy was for dealing with some of these non-hunger related issues? I'm thinking next just avoiding them, but its hard to do that for 40 days! It did give me an opportunity to watch how people gorge themselves with food and drink, pretty disgusting!


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