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Re: Low fat diet with vitmain D deficiency a bad idea ?.
 
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Published: 9 years ago
 
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Re: Low fat diet with vitmain D deficiency a bad idea ?.


Hi Glaxony,

What dosage of Iodine did you take to eradicate the candida? My Dr has put me on about 580mcg per day which I dont think is really enough but this is considered a safe dosage. However I've been reading that the Japanese in some areas get about 13mg or more per day from foods such as seaweed.

Thanks.
 
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