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WF - 10th day - huge depression
AnneV Views: 1,112
Published: 9 years ago

WF - 10th day - huge depression

Hi all

today is my 10th day of fasting. I feel absolutely terrible. I'm not hungry but very depressed with very dark thoughts, anxiety. Just awful. I'm not sure what to do.

If I were eating I would use 5-htp or tyrosine. I don't feel I will ever ever get better. It is just worse and worse. I tried breathing and ftp, it worked for 5 min but that is all.
I don't want to eat, but I don't know how to snap out of it.


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