CureZone   Log On   Join
Re: Hello :) A question about fasting with breaks? Would love some insight.
 
AnneV Views: 993
Published: 9 years ago
 
This is a reply to # 1,970,492

Re: Hello :) A question about fasting with breaks? Would love some insight.


Hi,

I'm currently on 6 days fast - 1 day break plan. Tomorrow will be my 30th day of fast out of 35 days. And the truth is, I would never be able nor willing to fast for consecutive 30 days.

So it worked for me. Although, I think 2-3 days breaks may not be ideal choice since, they will stop ketosis while not giving you enough time to recuperate. For that reason, I would go either with shorter or longer breaks.

Best wishes
Anne
 
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2021  www.curezone.com

1.000 sec, (1)