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Re: Someone asked for an update - ER visits - Tough time.
 
Pokermaniac Views: 3,196
Published: 9 years ago
 
This is a reply to # 1,970,806

Re: Someone asked for an update - ER visits - Tough time.


http://paleohacks.com/questions/124339/stephen-d-phinney-says-sodium-to-potas...


http://www.lowcarbfriends.com/bbs/main-lowcarb-lobby/748433-potassium-salt.html


I recommend You:

- if you get 3500mg potassium go for 4000mg sodium (9 grams of salt) on VLC/LC
- if get 4000mg of potassium go for 4500mg sodium
- if get 4500mg of potassium go for MAXIMUM safe dose of sodium 5000mg.

Stephen D Phinney - should cure CANDIDA overgrow ;)

Best in every meal for ratio ~1,2:1 for sodium.
 

 
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