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OJ fast or juice fast

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Published: 9 years ago

OJ fast or juice fast

I find it hard to do the OJ fast and keep a normal work schedule especially with my stressful job. BuT I do need a new stomach.... As its been painful for a while, super bloated and feel very acidic. My question is if a regular juice fast not only oranges will give me same results? New stomach in 21 days? Or must be the OJ fast?
Could be fasting is not a good thing for everyone? Ive done few 3-5 days juice or OJ fast in the past and it feels like when going back to eating my stomach is very lazy. 36 yrs old female 135 lb done all the cleanses but feeling not well again.


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