Like you I read all the posts and had the same thoughts. The Humaworm, colon cleanse and tea can all be taken at the same time. The Humaworm and Tea in the morning and then 8 to 1hs later in the evening and then take the colon cleanse at noon and bedtime. The tea needs to be taken 1 hr before food. the Tea can be contined after the Humaworm is done. Good Luck.