I dropped the ball with GAPS too....REALLY need to start it again but it is over 100 degrees F. here and I can't fathom cooking broth!
I'm not sure if Solaray is great or not-- honestly, I've never noticed a huge difference with any probiotic so I decided to buy the $20 bottle rather than the $40. It still has a long list of organisms in there...
I decided to up my dosage to 5 x 20 billion because I heard about a study that showed that probiotics increase GABA! I don't have the reference on it, but know that my gut needs healing so thought I'd give it a shot.