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Re: Need help desperately
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Published: 9 years ago
This is a reply to # 1,974,898

Re: Need help desperately

I see myself in so many of you here. Let me save you some time and heartache since I am farther along the recovery process than you.

The neck and head pain (and TMJ) is as a result of trauma causing you to be stuck in paralysis which probably occurred several years ago. The fatigue comes and goes and is all part of the process. You have many more symptoms that you will feel later on when you become less suppressed. You have to learn to be comfortable with being uncomfortable.

Suppression = bad
Letting symptoms play out = good

Letting mind race with negativity = bad
Feeling you body but being nonreactive = good

Read Healing Trauma by Peter Levine for general info. Also check out my post here:


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