CureZone   Log On   Join
Re: How carbs saved my bony ass
 
cappy84 Views: 4,717
Published: 9 years ago
 
This is a reply to # 1,985,873

Re: How carbs saved my bony ass


glad to see you are not following the low carb/no carb craze on here. this seems to be a popular "health diet" that i hear a lot of people doing, even ones who are not sick like us. it just seems completely asinine to avoid carbs and scarf down eggs/oil. thats not the answer and we need carbs, GOOD carbs that is. obviously there are bad (empty) carbs that need to be avoided.

as far as grains the jury is still out on them. i have read all about how humans shouldnt eat grains and that they are bad for leaky gut. i dont abstain from grains but try to limit them and not make them a huge part of my diet.

have you tried amaranth? i absolutely love it as a hot breakfast, very tasty and nutritious. do you know what your vata type is (ayurveda)?

sweet potatoes are awesome
 

 
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2021  www.curezone.com

1.125 sec, (1)