Im a vegetarian, so cant be eating murdered animals! :) and allergic to dairy, so the milks out as well.
Ive just ordered a full intestinal screen test to look for parasites, candida etc.
Melatonin does nothing, never has, and tried many different dosages. Great for falling alseep, nothing after that..
Amalgams have been removed..brain fog dissapeared almost instantinously. My hair mineral test done a couple of days before showed no toxic metals, but this could potentially be that the mercury wasnt coming out at the time, and the next one may show something.
I think some of your message went missing, but ill look into adding those various supplements in my regime that im putting together. Currently take lipo C, Lipo Glutithione, magnesium citrate, kelp, just stopped Milk thistle..and a mild multi vitamin once or twice a day
I tried adding 1/2 Lugols and the physical anxiety went bezerk, felt good, but very wired, and only just managed to prevent a severe crash. Interesting though, it loosened up my chest pain and my tooth ache, so im still looking towards mercury a little..