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Re: Was This A Good Way To Break Fast?

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Published: 9 years ago
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Re: Was This A Good Way To Break Fast?

I don't think that's so bad especially since you didn't do a super long fast. Just eat healthfully and gently from now on and your body will slowly take care of everything. You had a bm right after breaking your fast so it sounds like your system seems pretty efficient. It might be as you said, that it might have been a bit too much too soon but they weren't bad foods though.
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