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Re: help please... struggling big time :(((
laeyto Views: 1,006
Published: 9 years ago
This is a reply to # 1,993,902

Re: help please... struggling big time :(((

Sorry for the delay; no I am done and back to making up the lost time at work, hence why I haven't been on here.

I can say that 5 days was really beneficial to my system. My gut flora seems to have reset nicely, my skin has cleared and I feel really clear headed!

I have added in a little cayenne to my diet now to help continue detoxing and breaking up toxins while keeping inflammation down. I think its been a positive addition, though I am cautious not to use too much.

How are you doing with your fast??
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