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Re: Help for a newbie and Iodine
 
mickeyj79 Views: 1,459
Published: 9 years ago
 
This is a reply to # 2,003,080

Re: Help for a newbie and Iodine


Sorry to be a nuisance, but can you tell me how you take yours on a daily basis because i just cannot figure out how you do this.

Say i am taking the Lugols mixed in 8fl oz of water what do you do?

In the morning do you take your Iodine mixture then take 1/2 a teaspoon of salt in water and take all of the co-suppliments with that salt water and then later on take more doses of vitamin c?

My Wife has also invested in apple cider vinegar i presume this should be ok with all of this stuff it is meant to be quite helpful i have heard for your body!
 

 
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