CureZone   Log On   Join
Re: Sorry Anthony your diet dont work...
 
Anthony87 Views: 2,254
Published: 9 years ago
 
This is a reply to # 2,003,213

Re: Sorry Anthony your diet dont work...


Apology accepted. In the end this whole discussion will help us out. I come of harsh sometimes too. I understand the mental toll the gut takes and it can make us very angry and frustrated.

Yep, I like salads with a couple tea of olive oil and red wine vinegar, cucumber, onion for example...steamed broccoli with less than tbl of olive oil. These salads and veggies I don´t limit. When I cook for example a turkey breast I´ll steam it first with onions before adding a teaspoon of oil to the non stick pan. Non stick is probably unhealthy yeah. And for steaks.. I don´t eat the large beef portions. If I eat beef it is cubed up with veggies and is a portion that normal kids eat. I compensate by eating large amounts of boiled potatoes and salad with it.

I don´t recommend rice cakes. http://www.youtube.com/watch?v=MK80-yHR-IY
He spells it out..it´s setting the bar high for your digestion at this point.

My personal diet is low fat. Extremely low fructose. Grapefruit over bananas etc. Avoidance of allergens from an IGG test. Eggs, Dairy, Soy, Flour, Yeast. I tried each on their own and in my case it seems accurate.

Maybe potatoes are an issue for you though. There´s the other starches then. I know they arent for me because of the immediate relief and muscle gain from a potato based diet.

 

 
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2021  www.curezone.com

2.172 sec, (1)