CureZone   Log On   Join
Re: Raw eggs
 
omo Views: 3,915
Published: 9 years ago
 
This is a reply to # 2,007,967

Re: Raw eggs


Eggs are an excellent source of important nutrients for "Adrenal Fatigue" sufferers: methylcobalamin, choline, cysteine (via methionine?).

I'd heard that cooking eggs reduces nutrient content, but I don't remember which. Perhaps methionine/cysteine. I think the methionine/cysteine is concentrated in the yolks, so if you prefer to have your eggs cooked, you might soft boil them. [Wrong. Methionine is concentrated in the whites.]

I eat eggs from the six chickens we keep. Well, they're not producing a lot anymore, so we're supplementing from the store with organic, free range. I cook them all, though. Usually not a lot. I like my eggs runny.

What's your question exactly?
 

 
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2021  www.curezone.com

0.281 sec, (1)