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Re: Omega 3,6 and 9 in Flax oil?
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Published: 9 years ago
This is a reply to # 2,013,081

Re: Omega 3,6 and 9 in Flax oil?

right on.

that was really great information about oils being referenced in the bible.

even if you are vegetarian, nuts and seeds which include oils in their unprocessed form are part of a healthy balanced diet.

the brain, nervous system, cell wall for every cell in your body, liver, colon, lungs, and probably every organ needs a certain amount of fats/oils to remain healthy.

for people who are very ill it is ok to abstain for a while to give the body a rest, but prolonged avoidance will lead to other possibly worse problems.


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