Well, I've been doing a few different things the past 5 days, and some for the past 2 months.
I've been more faithful, daily taking adrenal cortex glandular and licorice.
But, lately have added about:
300 mg. of Taurine daily
500-1,000mg. Lysine daily.
flax oil, recommended dose only.
Tart Cherry Extract capsules, 1,000mg. daily
Less Calcium and more magnesium
Young living Essential oils "Progessance"
Also switched to a different multiple vit. that has
2,000 mcg. of biotin in it.
And, my daytime anxiety has been extremily low and now sleeping better, up to 8-9 hours.
I'm thrilled, but have had periods like ths in the past too, the long this keeps up though, the better.
I still can't seem to be to busy outside the house. If I go shopping more than 2 days in a row ( this inclused mutliple errands of driving) It gets difficult to walk and I'm more sedentary the next 1-3 days.
My hair is still very dry and very thin and still dealingwith the weight gain the past 3 years, probably do to the severe fatigue and slow metabolism.