Cappy , your comment is just plain rude. Believe you me I'm the opposite of a person who sits on these low carb diets all there lives in denial.
I'm simply reacting to carbs , if I eat them ( potatoes , gluten free bread , whatever ) I'm getting problems. If a diet of avoiding food that makes me feel ill is a stupid diet then so be it. Bacteria ( that's been found in my body ) thrives on Sugar , it's as simple as that.
I've been eating carbs for a long time , I'm not cutting them out completely but by the way my body is feeling I know I definitely need to lower them.