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Quick Question re Sleep
 
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Published: 9 years ago
 

Quick Question re Sleep


Dear Dr. Jeff,

I have a pretty bad insomnia problem. At night, I sleep maybe 3 hours, wake up and can't get back to sleep for several more hours (after which I oversleep).

Is this most likely a hormonal problem? (I am 54 years old.)

Thank you.

Yvette in Maryland
 
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