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Re: Garlic????--Must READ!!
 
SeattleK Views: 29,644
Published: 9 years ago
 
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Re: Garlic????--Must READ!!


Thanks - really informative post! it gives me insomnia too if I take it for too long, but it also visibly reduces my candida.

Kind of a double edged sword there. Cooking garlic makes it more palatable, but also less potent toward the candida. It has a chemical, allicin, that kills candida, but that also diminishes with cooking (I am 99% sure of this, but if others know better please chime in).
 
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