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Re: High Fruit Diet is terrible for Adrenal Fatigue
natway Views: 8,576
Published: 8 years ago
This is a reply to # 2,026,992

Re: High Fruit Diet is terrible for Adrenal Fatigue

High fruit/low fat is helping my AF and my glucose readings are always in the perfect range. High fruit will give you problems if you also eat high fat. I would always start feeling spacey and weird after eating a lot of fruit when I was eating my high protein and fat diet.

It's interesting that just about all health gurus who warn about eating too much fruit are the ones who push a lot of supplements.
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