Thanks for posting! I wish I could have started this at age 24, but hey I guess I will just try and be satisfied that at 32 I found out what I was missing :)
I was drawn to the post by the title and your inclusion of 'mood'. Although I found the protocol due to HypoT and the related problems, I have been pleasantly surprised at what I will call emotional and spiritual growth and overall connectedness that has come since starting. Hopefully I will have great info to share in a year :) So far, the effects after only 5 months have blown my mind.