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Re: Starting 30 day semi-fast to cure ulcerative colitis & leaky gut
 

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VonBingen Views: 8,462
Published: 8 years ago
 
This is a reply to # 2,042,708

Re: Starting 30 day semi-fast to cure ulcerative colitis & leaky gut


We bought live kefir grains on ebay. It's so easy to make. I would let it ferment all the way, until the whey completely separated from the curds, then drink the whey alone, and eat the curds with berries for the antioxidants.
 
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