Thanks for responding. I had to stop the cleanse. I have an awful virus right now and my throat is covered in white. I went to the Doctor and tested for mono. My spleen and liver is very enlarged. That was probably the recent pain I was feeling. My partial results came back that i had mono in the past. I had no idea. I can't wait till i feel better so i can get back to cleansing. I did start eating some ginger to get the swelling down. Seems to help. Anyone have any other suggestions to get rid of this white. On day 4 and still worse than ever. Doctor didn't give me any antibotics b/c my strep came back neg.