good advice seattlek. i would make sure not to do heavy doses of vitamin c as it can chelate as well and can be stimulating.
i would skip the hair analysis at the health food store. it doesn't sound like they are using Arl or Tei which are they only two who don't wash hair samples. washing skews the results and you won't have an accurate test . i can't stress that enough. find a practitioner
that uses one of these two labs.
congrats on finding a way to get started on those mercury fillings !