Summer Vacation? anyone?

It has been 13 years since I've had one, you know like college or when you were a little kid. Having just got back from Florida I can't help but wonder if I had 8-12 weeks off work, you know, how would my adrenals LOVE that.

Not an option.

But I'm wondering if any of you have tried it and how did it work out?

I have suspected that in large part it would be a waste, lost money and minimal gains, UNLESS, the person would take full advantage of the resting and stuck to every detail of diet/supp/ lifestyle factors that are good, and eliminate the bad.

To the extent the stress/work lifestyle CAUSES the bad food choices however,which I'm thinking more and more that it does. I've decided that a full separation from stress and even technology might be the cure, maybe the only cure vs. all the other stuff we do, which might be considered crutches.

Your thoughts and experiences?

andy

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