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Re: What symptoms do you get from salt wasting?
saywhatagain Views: 4,476
Published: 10 years ago
This is a reply to # 2,064,524

Re: What symptoms do you get from salt wasting?

Just spoke to my ayurvedic doctor today, he said for me about 3/4 of a teaspoon a day of high quality natural salt is a good amount, don't know if that would be different for other people. This is approximately what I have been eating anyway and I have never felt like I needed any more than this.
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