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Kefir
 

Lugolís Iodine Free S&H
J.Crowísģ Lugolís Iodine Solution. Restore lost reserves.


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Published: 9 years ago
 

Kefir


Can someone tell me what are the benefits of drinking kefir or raw milk as opposed to regular milk. Can kefir be mixed with fruits like strawberry and blueberry to make a smoothy for your kids? Good or bad?
 
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