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How is your AFS Recovery coming along?
 

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How is your AFS Recovery coming along?


Dear CureZone AF Community,

How is this journey coming along for you?

In order to give others insight into this long and not-well-understood process, please share your experience in the replies below.

If you have the clarity and energy, you can answer the following questions:


Question #1 - How long have you been actively working on your adrenal fatigue recovery?

Question #2 What percentage of your peak, pre-AFS energy level do you have now?

Question #3 - What nutrients (or drugs) have been most helpful to you?

Question #4 - What non-supplement modality has been most helpful to you? (e.g., Meditation, yoga, breathing, earthing etc.)

Question #5 - What symptoms have you cured?

Question #6 - What symptoms are you still working on?

Question #7 - What do you (unconsciously) do to sabotage or delay your recovery?

Question #8 - If you could have started to recover all over again, knowing what you know now, what would you have done differently?

Question #9 - What are your goals or milestones that represents a successful recovery? (e.g. able to hold a full-time job, able to play tennis again, etc.)

Question #10 - Can you recommend any books, websites or resources that have been crucial to your journey?
 

 
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