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Re: New to NB
Marie64 Views: 1,021
Published: 10 years ago
This is a reply to # 2,068,798

Re: New to NB

Hi Laulu,

Welcome :)

I would suggest starting slow on the supplements. Plus you may want to wait on the coffe enemas and suanas until you are more stable and bring the the 4 lows up into a better range.

The 4 lows are calcium, magnseium, sodium and potassiu

There are some great articles on ARL including explaining the ratios.

Here is the article section from ARL lab.

Best of luck on healing:)


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