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Re: How many billion probiotics should I take for Candida Please HELP!!!
 
Kcirla Views: 2,315
Published: 8 years ago
 
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Re: How many billion probiotics should I take for Candida Please HELP!!!


The only probiotic pill that is worth the money in my opinion is Saccharomyces Boulardii. Other than that look into homemade kefir, sauerkraut and the like.

Also, it is even more important to feed the good bacterias rather than throw some of them that won't be able to flourish without the appropriate fuel. Jerusalem artichokes, chicory root, onions, asparagus, globe artichokes are all good sources of prebiotics.
 
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