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Re: Panic attacks, do they stop?
Kellyc180 Views: 3,882
Published: 9 years ago
This is a reply to # 2,074,166

Re: Panic attacks, do they stop?

My diet consists of no wheat, dairy, red meat, alcohol or caffine. Lots of vegetables, at least 2 litres of water a day, sushi once a week. I often skip breakfast or only have a banana and orange juice but I have brought lots of stuff to encourage me to eat breakfast more.
My average calories is probably 1500 a day x
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