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Re: Role of Exercise in Adrenal Fatigue Recovery
 
dumak23 Views: 3,690
Published: 9 years ago
 
This is a reply to # 2,075,031

Re: Role of Exercise in Adrenal Fatigue Recovery


Thanks for all your replies. I'm mainly doing qi gong and short walks right now. I did try yoga earlier (sun salutation), but I felt drained and crashed afterwards doing poses that requires me to lift my weight on the floor. Maybe I wasn't ready then. I've give it a try again.
 
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