wow! I sure did enjoy reading this. Not only did I enjoy reading it, its actually what I needed to read since I did not even start using the black seed oil or seeds yet. I just ordered it the other night so I am waiting and wondering how im going to use it and incorporate it into my diet. I actually posted a question on the forum as to if its ok to use other oils when using the bs oil. I take a fish oil supplement, I use coconut oil and olive oil. Do u think it will be ok to continue using them as usual? I see you have many post here or they're answers which I have not viewed yet but very anxious to. Im so glad to have found this site and your post. I found it very informative so I want to thank you for posting I will be reading all your other post now If you will answer, I will appreciate it so much. Thank you and I wish you all the best.