My first liver flush is successful
My first
Liver Flush was successful. About 90-100 small
Gallstones came out. Most of them were pretty small, only few of them were pea size big. I drank apple juice for 5 days before I did liver flush. I think main reason they are very small is because of malic acid from apple juice shrank it?? I still have some pain on the right lower back, side and stomach area so hopefully I will do next flush in 3-4 weeks.
Important information I would like to share with you guys, especially those who suffering from adrenal fatigue. I started my day with having light breakfast (had only 2 bananas) then had cooked vegetables for lunch. But due to adrenal fatigue my energy dropped by 3 pm. I felt very weak, had headche, body ache, etc. So I thought I wouldn't be able to do liver flush. So around 6 i had dinner and it felt so good. Then at 10 pm i drank 1st dose of
Epsom Salt water. then at 11 pm I had olive oil/grapefruit mixture. Next morning around 8 am I had another dose of
Epsom Salt water. Then had to make several trips to the bathroom and glad to see it still worked.
So lesson is if your adrenals are not strong don't fast. It will makes things worst. Have few meals per day. Just keep gap of 3-4 hours before your first
Epsom Salt water dose, and it will still work.