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Re: Hey Longterm
jle1987 Views: 1,354
Published: 8 years ago
This is a reply to # 2,090,493

Re: Hey Longterm

Hey Longterm, coming from 22 years of martial art experience, this Tai Chi Chuan form is a little too complex and advanced for most people to learn properly. And I agree that the majority of the benefits seen in Tai chi come from the breathing technique which I believe beginners should focus on more.
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