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Re: High Histamine and coconut
kim elizabeth Views: 12,501
Published: 8 years ago
This is a reply to # 2,027,049

Re: High Histamine and coconut

I know this is an old post but high histamine can be caused by bad bacteria in the gut which produces it and when you take coconut oil it kills the bad bacteria releasing large amounts of histamine in a die off and increases symptoms and the body is making adrenaline to deal with the histamine leading to panic attacks. The problem is that you probably don't have enough co-factors for diamine oxidase, or DAO, the enzyme that neutralizes histamine in the gut, to take care of all the histamine. If you take enough B6 to have vivid dreams, probably in the 100 to 200 mg a day range, and maybe some copper and a lot of vitamin C you will be able to produce the DAO you need and relieve your symptoms. We are using the GAPS diet to deal with the underlying cause which is gut dysbiosis which in our case was brought on by to many Antibiotics .

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